Think that foreign cheese caused your recent nightmare? Maybe it was something else:

The Next Nightmare may Lurk in the Medicine Cabinet!

Dr. Denninghoff’s notes:

This excellent article highlights a common and long known problem (medication side effects), especially affecting natural sleep quality. Many commonly prescribed medications can do this, as can over the counter medications including antihistamins.

This is important because better sleep quality (undisturbed by bad dreams) is essential for health and best quality of life. Sleep better, feel better, one of the goals of allergy treatment is to reduce or elimate allergy medicines. As always, the better the individual recognizes and understands the problem, the better the outcome.