Trying to help keep your children healthy? We found this cool article we thought you might enjoy called, “Our Front in the Fight on Fat”.

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Dr. Denninghoff’s notes:

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“A strong community effort in Portland, Maine is reducing childhood overweight and and obesity rate. They did it with dietary recommendation, “5-2-1-0″. Meaning 5 daily servings of fruit and veggies, 2 hours or less of screen time, 1 hour of exercise and 0 sugar drinks. “